Affirmations are a proven method of self-improvement because of their ability to rewire our brains. Much like exercise, they raise the level of feel-good hormones and push our brains to form new clusters of "Positive Thought" neurons. In the sequence of Thought - Speech - Action, affirmations play an integral role in breaking negative patterns.

If you truly want to make a change in your life, you must change the way you think. You must change your thought energy. Start today with these 25 daily affirmations.